Posted on 01.19.15

New Year, New You in The Shelby Gym

It is now a few weeks into the new year and we are FINALLY ready to get started on our New Year’s resolutions!   As it is for most people, our resolutions revolve around working out and healthy living.   Fortunately, as a resident of The Shelby, our on-site gym can help you stick to those New Years resolutions AND – as an added bonus –  save you $1,000’s of dollars in gym membership fees over the next year!

 

THEBOX
 

Back in September, we introduced you to THE BOX by issuing #TheShelbyChallenge with our resident CrossFit extraordinaire (and our construction Superintendent from John Moriarty & Associates),  Justin Zubricki who has multiple CrossFit Certifications and is a Coach at CrossFit Fairfax & CrossFit Reston.  He prepared a workout fit for a CrossFit Pro and finished in a time of 5:09!  You can watch the challenge video HERE.

 

We now want to introduce you to the rest of The Shelby Gym.  We have some beautiful images below for your virtual tour, but you have to tour it in-person to fully appreciate this unique workout facility.  In designing this gym, we spent a lot of time listening to what people want out of their workout space.

 

We were looking to provide a superior fitness experience for all of our residents and we believe we have achieved this with The Shelby Gym.

 

The Shelby Gym is OPEN 24 HOURS!  As a resident, you have the option to box, lift, run, squat, row, and ride.  You have access to free weights and several different cardio machines.  If you haven’t had the chance to check out everything The Shelby Gym has to offer, ask the Leasing Office to give you a quick tour.

 

Stay tuned, because we plan to work some classes and/or training sessions into our gym schedule for 2015!